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30kg dumbbells up for incline chest press today. This exercise has always been a weakness of mine due to an old shoulder injury. This is the heaviest... | By Warband Personal Training
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💪 Bench Press 💪 30kg, I remember when I used to struggle with this weight. When I say struggle, I couldn't even move it. When you're working out, you... | By Look
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30kg bench press increase in 3 months | Client Ian has added 30kg of raw strength to his bench press over the last three months training 3-4 times a week. If your
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14yr. Old teen doing 30kg. Bench press. Height 5'7.. | By M.L Fitness Gym | Facebook
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