Squat- 260 kg (573 lbs) Bench- 210 kg (463 lbs) Deadlift- 285 kg (628 lbs) light SBD runthrough trying out my sweet @ironrebel singlet.… | Instagram
Incline dumbbell bench press 50 lbs for 8 reps. Getting stronger week by week 💪@peak360greenwich. #fitlife #athletes #waterpolo #fitness... | By Peak 360 Greenwich | Facebook
![50 lb dumbbell press for 12. Age 17. So happy with the progress I've made in the last year :) : r/strength_training 50 lb dumbbell press for 12. Age 17. So happy with the progress I've made in the last year :) : r/strength_training](https://external-preview.redd.it/3tNsr6dkMBz2w4Mz_b0U-uIKQRIYiEUPtzTNKrwnm1U.png?format=pjpg&auto=webp&s=209d23b924b9b899ff585d5e1c00cf944debadb2)