![Extremely sceptical about this VO2 max value. I am [M]; will be 42 in a few weeks; training for a half marathon with a target of 1:45-1:50. BMI is 24.9 with a Extremely sceptical about this VO2 max value. I am [M]; will be 42 in a few weeks; training for a half marathon with a target of 1:45-1:50. BMI is 24.9 with a](https://i.redd.it/58ypt0hvyev41.png)
Extremely sceptical about this VO2 max value. I am [M]; will be 42 in a few weeks; training for a half marathon with a target of 1:45-1:50. BMI is 24.9 with a
![Can my Vo2max be accurate? Do a lot of cycling, but this seems extreme (more info in comments) : r/Garmin Can my Vo2max be accurate? Do a lot of cycling, but this seems extreme (more info in comments) : r/Garmin](https://i.redd.it/97juoziu4s591.jpg)
Can my Vo2max be accurate? Do a lot of cycling, but this seems extreme (more info in comments) : r/Garmin
![30 yo male here, soon to be 31. Started lockdown at fitness age 38 and poor VO2 max. After last 3 months of exercise, my fitness age is lower than my actual 30 yo male here, soon to be 31. Started lockdown at fitness age 38 and poor VO2 max. After last 3 months of exercise, my fitness age is lower than my actual](https://i.redd.it/xrh7w3cabo751.jpg)
30 yo male here, soon to be 31. Started lockdown at fitness age 38 and poor VO2 max. After last 3 months of exercise, my fitness age is lower than my actual
What is a general approach for increasing VO2Max? According to my Garmin watch, intervals have not worked, but short flat runs have been very efficient. - Quora
![I'm back baby! After languishing in the blue for the last year I'm finally back in the purple one week after my 50th birthday! : r/Garmin I'm back baby! After languishing in the blue for the last year I'm finally back in the purple one week after my 50th birthday! : r/Garmin](https://preview.redd.it/5xnhprqqzyl61.png?width=640&crop=smart&auto=webp&s=7bdd7ec83b620d258628e2c261189aa41a47983f)
I'm back baby! After languishing in the blue for the last year I'm finally back in the purple one week after my 50th birthday! : r/Garmin
![Is this normal? 39 VO2 max. 39 year old male, 5'8, 13 stone. Can currently do a 5km run in 25 mins, 1000m swim in 17 mins and 2000m row in 7:25. Is this normal? 39 VO2 max. 39 year old male, 5'8, 13 stone. Can currently do a 5km run in 25 mins, 1000m swim in 17 mins and 2000m row in 7:25.](https://i.redd.it/rthvbr4tlb4c1.jpg)