Tuesday morning menu Bench Press 60kg x 8 65kg x 6 70kg x 5 65kg x 6 60kg x 8 Early morning do heavy lifting is really not easy , need… | Instagram
![First time pressing 165lb (65kg) on a Bench. It's not much compared to other but I'm still happy with my progress so far ^^ : r/GYM First time pressing 165lb (65kg) on a Bench. It's not much compared to other but I'm still happy with my progress so far ^^ : r/GYM](https://external-preview.redd.it/first-time-pressing-165lb-65kg-on-a-bench-its-not-much-v0-o2Kf4qQ3IbBaroG-zfd45zZYh3pcna-fGxRcbo-M4Ns.png?width=640&crop=smart&format=pjpg&auto=webp&s=60c2afe00d0c3c9e1ac9328a3c2781579eb8823d)
First time pressing 165lb (65kg) on a Bench. It's not much compared to other but I'm still happy with my progress so far ^^ : r/GYM
65kg bench press met gemak, terwijl onze Janneke nooit op kracht traint, heel sterk! Misschien toch maar eens nadenken over powerlifting?🤔... | By Platinumgymnl | Facebook
![Bench press 65kg 4/4/6. Rep PR: Turned my fresh 5RM into a fatigued 6RM. Last rep was RPE9; was my form OK? : r/formcheck Bench press 65kg 4/4/6. Rep PR: Turned my fresh 5RM into a fatigued 6RM. Last rep was RPE9; was my form OK? : r/formcheck](https://external-preview.redd.it/teUAYGoniv7wnmrr6epltEk3Pnw1CtIvuL_-7LPFhLI.png?format=pjpg&auto=webp&s=0d33e5d26ccae3507c45480081eaaab4e8408fb6)
Bench press 65kg 4/4/6. Rep PR: Turned my fresh 5RM into a fatigued 6RM. Last rep was RPE9; was my form OK? : r/formcheck
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Multi-functional Home Gym 65kg All-In-One Pull Down Bench Press Chest Shoulder : Amazon.co.uk: Sports & Outdoors
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