On Thursday's we wear pink and bench good - 90kg for triples 💅🏼 Backdowns 70kg for 10 #benchisbetterthansquats @bondst.strengthclub… | Instagram
15 year old 70kg Bench Press | 15 years of age and a 70kg Bench Press. Depth on the last two reps could've been a little deeper, but overall very happy with
![Incline Barbell Bench Press - 70 KG | 154 LBS - PR ATTEMPT - NEW PR for 10 REPS @ 80kg bodyweight - YouTube Incline Barbell Bench Press - 70 KG | 154 LBS - PR ATTEMPT - NEW PR for 10 REPS @ 80kg bodyweight - YouTube](https://i.ytimg.com/vi/VJ0fLZ2hG78/sddefault.jpg)