![Rafael Morfinenciso, Department of Defense Warrior Games athlete on Team Air Force, presses the bar to Rafael Morfinenciso, Department of Defense Warrior Games athlete on Team Air Force, presses the bar to](https://l450v.alamy.com/450v/pff177/rafael-morfinenciso-department-of-defense-warrior-games-athlete-on-team-air-force-presses-the-bar-to-his-chest-during-the-powerlifting-event-at-the-games-in-colorado-springs-colorado-june-5-2018-morfinenciso-won-gold-in-his-division-with-a-max-bench-press-of-3086-pounds-pff177.jpg)
Rafael Morfinenciso, Department of Defense Warrior Games athlete on Team Air Force, presses the bar to
![Bench Press : 2 Rep Max & 5 RFT: Toes To Bars, Power Snatches and Wall Balls & "Death By" – Muscle Ups : 1 rep + 1 rep / 1 min – SNORIDGE CROSSFIT Bench Press : 2 Rep Max & 5 RFT: Toes To Bars, Power Snatches and Wall Balls & "Death By" – Muscle Ups : 1 rep + 1 rep / 1 min – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2014/12/DSC_5095.jpg)
Bench Press : 2 Rep Max & 5 RFT: Toes To Bars, Power Snatches and Wall Balls & "Death By" – Muscle Ups : 1 rep + 1 rep / 1 min – SNORIDGE CROSSFIT
![Bench Press Max Chart: Calculate Your 1 Rep Max Bench | Chest workout for mass, Bench press, Chest workouts Bench Press Max Chart: Calculate Your 1 Rep Max Bench | Chest workout for mass, Bench press, Chest workouts](https://i.pinimg.com/originals/85/ff/01/85ff010bbcf1a0ea3b69aa6e9e444398.jpg)
Bench Press Max Chart: Calculate Your 1 Rep Max Bench | Chest workout for mass, Bench press, Chest workouts
![I just surpassed my lifetime max bench press. It's not a lot of weight for some guys, but it's a big deal to me. : r/MadeMeSmile I just surpassed my lifetime max bench press. It's not a lot of weight for some guys, but it's a big deal to me. : r/MadeMeSmile](https://external-preview.redd.it/i-just-surpassed-my-lifetime-max-bench-press-its-not-a-lot-v0-J6WUdTfaO4X7Q4g2ND9Z7kcS3f8PTavSGqITcV4f7Jw.jpg?auto=webp&s=8962a7b5b5ca2c5bc9f781450ff176aae3524cef)
I just surpassed my lifetime max bench press. It's not a lot of weight for some guys, but it's a big deal to me. : r/MadeMeSmile
![Participants in the Tri-Command Bench Press Competition - NARA & DVIDS Public Domain Archive Public Domain Search Participants in the Tri-Command Bench Press Competition - NARA & DVIDS Public Domain Archive Public Domain Search](https://cdn2.picryl.com/photo/2013/07/25/participants-in-the-tri-command-bench-press-competition-69c3c2-1024.jpg)